Run with Purpose

Starts with One Today w/ Victoriah | ep065

All it takes is saying hi to one person, one hug, one high-five to make a huge impact. This week we have Victoriah on the show. She is the founder of Starts with One Today, an organization making a huge impact for those on Skid Row in LA. We talk about her story and how we can do so much if don't get hung up on the how and turn our focus to our why! This was a super inspirational episode for me and I think you will find the same for you!

Connect with Victoriah https://www.instagram.com/victoriahbech/ https://www.instagram.com/Startswithonetoday/

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

Accountability w/ Kati | ep064

Accountability is one of those things that seems so Important but yet also so hard to describe what it really is and how to hone in on growing in it. This week we have Kati back on the show to talk about accountability and the many faces it can have in our lives. Once again we are chatty Kathy’s but I believe you will get a lot from our conversation.

Connect with Kati Instagram @kati.vanloo Website: www.kativanloo.com Nourish to Flourish Framework: www.kativanloo.com/nourish-to-flourish-framework

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

Be Smart | ep063

Sometimes you just need to suck it up and be smart! This week on the show I talk a little bit about my thoughts around sidelining my running to try and prevent causing more damage to whatever has been bothering my foot for months now.

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

15 Years w/ Kaela | ep062

Today is our 15 year dating anniversary, so I thought what better way to celebrate than to have Kaela on the show! We just have some fun answering random questions on the internet. I hoped it gave you a little insight into how much she loves me that she will do silly things just to make me happy!

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

hangry | ep061

new look, same purpose, greater impact! This week I talk about hangry and all the things we are doing. As you probably know if you have been following for a while, we started the Hangry Race Series in 2015 but after a few years felt like there was more we could do for those living with the issue of hunger. So this year (2021) we started hangry, a 501(c)(3) non-profit to make a larger impact in our community. Throughout the episode, I dive into who we are and what we do and, most importantly, how you can get involved to help fight the issue of hunger in YOUR community.

www.wearehangry.com www.instagram.com/gethangryendhunger www.facebook.com/gethangryendhunger

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Consistency w/ Kelly | ep060

Life seems to throw us curveballs every so often and can wreck any sort of plan that we had come up with. How do we keep at it and consistently move towards our goals then these things happen? This week on the show I have Kelly a certified RRCA running coach to talk about exactly this. We talk about how she helps her clients push through and how to hold them accountable. We also talk about her personal journey of running and she got through 2020 with all the inconsistencies that were thrown our way. It was a great conversation and I hope you enjoy listening!

Connect with Kelly: https://www.instagram.com/stretchruncoaching/ www.stretchruncoaching.com

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

Unlocking Potential w/ Kristjana | ep059

Sometimes we all just need a little hype person on our side to tell us we can do it! This week on the show I have Kristjana, and she is totally that. We talk about how to get into the right mindset and attitude in order to unlock the potential that you have stored up. We take a crack and those trying to keep us down and push through knowing that we can do anything we set our minds to! This was a super fun conversation and I hope you enjoy it!

Connect with Kristjana https://www.instagram.com/yourfreelancefriend/ https://www.instagram.com/kris_hillberg/

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

The Journey w/ Ali McG | ep058

So many people focus on their endpoint that they don't take time to enjoy the challenge that is the journey. This week I have Ali McG on the podcast to talk about her journey and what she has done to get where she is today. We also dive into her journey of starting a podcast and how she has grown over the last year with her purpose and mission.

Connect with Ali McG Instagram - www.instagram.com/alimcg_ http://www.alimcg.com/ https://lifesimplified.shop/

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

Overconfident | ep057

There is a fine line between confident and cocky. I had an "overconfident" experience this past weekend when in Louisiana for the Q50 Trail Extravaganza. This week I talk about that experience and some things I learned about how to deal with those situations and how to take the next step forward to make sure I learn from those mistakes.

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

Spark your soul w/ Kelly | ep056

This week I have Kelly on the show and we talk about how to spark your soul. From tangible ways to find your purpose to the items that you can use to fill your spiritual toolbox, Kelly helps break down some methods she provides to her clients to help awaken your full self and spark your soul to create. This was a really fun and interesting conversation and I hope you get as much out of it as I did!

Get in touch with Kelly @kellycollinswellness www.kellycollinswellness.com Podcast @thesoulsparkpodcast

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

Diet Culture w/ Kati | ep055

I think we have all have tried a fad "diet" at some point in our lives. How did it turn out? The odds are that it didn't help you reach a goal or maybe didn't even work at all! This week I sat down with Kati. She is a nutrition and health coach that wants to help women aim to look and feel their personal best. We talk about so many things throughout this episode from diet culture, discovering your why and even the problems we see with the food industry in the US.

Connect with Kati Instagram @kati.vanloo Website: www.kativanloo.com Nourish to Flourish Framework: www.kativanloo.com/nourish-to-flourish-framework

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

Yes You Can w/ Kerry | ep054

You have heard me say it episode after episode, never doubt what you are able to do. This week we have a guest that tells a little of her "yes you can" story and gives some helpful advice on how to to change your mindset in order to do things that you may think are impossible now, but you can totally do! Kerry is a kick-ass mother runner of 2 that will for sure inspire you to push to your next level. Enjoy!

Kerry Instagram www.instagram.com/itsmekerryv Website www.runningisntskerry.com

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

Detours w/ Annie | ep053

This week we catch back up with Annie. We spoke at about this same time in 2020 and after the crazy year that was 2020, I wanted to have her back on the show to see how things were going. We talk about these "detour" moments in life where we have to make a decision on how we want to continue or do we just give up? She had some great advice on how to push through in those seasons of life. I hope you enjoy the conversation as much as I did!

Annie - www.instagram.com/annieshoe.active

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

Adding Value w/ Hunt Moxie | ep052

So 4 hunters sit down for a podcast with a vegetarian. Okay, this isn't the start of a joke, but it is the description of a great discussion to kick off 2021. This week I sat down with 4 of the 5 members of Hunt Moxie. We talked about how to continue to add value and finding purpose in what we create. It's a longer episode but it's a great conversation!

www.huntmoxie.com Instagram - @huntmoxie

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

What a year | ep051

What a year 2020 was! This week I talk about the goals I set for 2020, where I'm looking ahead for 2021 and some words of wisdom to keep pushing your own limits and not settling for mediocre.

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

Consumption | ep050

This week I dive into some thoughts about consumption. After walking into a BestBuy to recycle some laptops, and seeing the amount of people flowing in the store to get the "deal", I went to my car and jotted down some notes that turned into this episode. "We buy things we can't afford to impress people we don't like." I think its time for us to get back to what we value and ask ourselves "why" we consume the way we do.

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

Thankful | ep049

I hope everyone had a great Thanksgiving weekend! This week I reflect back on some thoughts I've had the last few weeks and wrapping them into thankfulness. This time of year is always a great time to take a step back and really reflect on everything. I hope you get a few words of encouragement from this shorter than normal episode.

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

Who Am I? w/Lindsey Jo | ep048

This week on the podcast I sit down with artist and designer Lindsey Jo Scott. We start our conversation by talking about creativity and what drives us to do the things we do. We quickly break it down to this single question, "who am I?" We talk about our life experiences and the ideas that we have on how to really find who you are and what that actually means.


Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose


Wake up! w/Alex | ep047

Sometimes we just need to WAKE UP to get ourselves back on track! We make so many excuses of why we are where we are, when we don't realize the amount of potential and value that we are already bringing to the table. This week I sit down with Alex, owner of Peak Human Performance, and discuss what it means to wake up and the steps he uses for his clients to make that happen. So many little things to take away from this episode that you can put into action today!

Alex - @howstrongisstrong


Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose


It's not about me | ep046

This week I talk about our family vacation out west for a few races. I give a little bit of insight on the trip but then get to an actual point. Sometimes things happen that don't align with the way we planned them. In fact, we start to think it is all about "me" when there are bigger things going on that are far more important. Let's take the focus off of "me" and put it on the "we". Enjoy!


Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose


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