Run with Purpose

Diet Culture w/ Kati | ep055

1 year ago

I think we have all have tried a fad "diet" at some point in our lives. How did it turn out? The odds are that it didn't help you reach a goal or maybe didn't even work at all! This week I sat down with Kati. She is a nutrition and health coach that wants to help women aim to look and feel their personal best. We talk about so many things throughout this episode from diet culture, discovering your why and even the problems we see with the food industry in the US.

Connect with Kati Instagram @kati.vanloo Website: www.kativanloo.com Nourish to Flourish Framework: www.kativanloo.com/nourish-to-flourish-framework

Connect with me on the socials @Flores.Run FB - www.facebook.com/Flores.Run Instagram - www.instagram.com/Flores.Run

Podcast details at www.flores.run/runwithpurpose

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